Jun
11

Listen to Kathy’s
8 Steps to Astounding Success! Recording

1. Set Big, Big, Big Goals! Set Goals that inspire you. Set Goals for what you really want. Don’t let past performance and conditions or circumstances dictate your Goals. Set Goals for your heart’s desire. Your history is not YOUR destiny.

2. Put a Time Limit on Achieving Your Goal. Begin with the end in mind, reverse engineer your goal! Break it down. Decide where you will be in thirty days, ninety days, six months and one year from now. Put it in writing. Make a plan.

3. Draw a Line in the Sand; Don’t Let Anyone or Anything Steal Your Dream! Do not give your time or your energy to anyone who does not support you. And stop giving your time and energy to activities that are not rewarding and do not help you achieve your Goals.

4. Know Your Why! Write down why you want to achieve your Goal. Make sure that you are doing what you want and not what someone else thinks you should do. You must know why. How will you feel when you accomplish your goal? What is the Payoff? Do you want recognition, security, and financial reward? Know Why!

5. Believe In Yourself! Write down five new things that you would have to believe about yourself to accomplish your goal. Build a new belief system that supports you. Make a decision to let go of beliefs that do not serve you.

6. Set Your Intention Every Day. Write down three things you can do daily that will bring you closer to achieving your goal? Focus, focus, focus on your plan every day. You must take action every day. Stay focused on results.

7. Act Like the Person You Want to Become, Act on Faith! Start to think and act like the person you want to become. Have confidence in yourself. Learn what you need to learn. Stay positive. Think about winning. Model someone who has what you want. Turn off the TV. Tune into your personal power.

8. Every Day Do At Least One “ASTOUND YOURSELF!” Activity. Take one action that is out of your comfort zone. Stretch! Do something you are afraid to do. Don’t let fear stop you. Make that call. Take Action! Get way outside the boundary of what you thought was possible for you. Pick up the phone. Knock on the door. Just stop by. Ask for the appointment. Ask for the referral. Ask for the business. Ask for the order. Make the Sale! Believe! Take a giant step outside your box every day. Just listen to that voice inside that says, “Do it!” The results will be ASTOUNDING!

Jun
04

listen

What's it like to have to live with you, all day, every day, twenty-four hours a day, day-in and day-out? And no, I don't mean live with you as in husband, wife, partner, sister, brother, mother, father, son, daughter or friend. What I mean is what's it like to live inside your head and listen to all your Self-Talk?

What does YOU talking to YOU sound like? Do you hear a friendly, positive, supportive, friend who encourages you in all that you do? Do you give you tons of reassurance and wonderful compliments?

Or does you talking to you sound more like a Yakity Yak voice that has a life of its own with one major aim, to put you down, hold you back and/or slow you up?

Are you listening to what you say to YOU, about YOU? Remember when
you are talking to you, you're talking to the most important person you know. Do you like what you hear?

Does it sound like you believe in you? Do you hear confidence? Do you speak to yourself with kindness? Do you speak to yourself with love?

Or do you dread your ever present critic, that inner diatribe, the voice that is always ready to jump up just to put you down?

If someone else could hear your self-talk how would they describe it? Would they say, "Wow! What a powerful, positive can-do voice of faith, hope and encouragement!"

Or would the description be more like, "Boy I'm glad I don't have to live with that! Who could ever put up with all that negative criticism all day long?"

Wake-Up and listen, pay attention, if you don't like what you hear, stop the tape. You do not have to allow old, random, trash talk to mindlessly repeat itself inside your head.

You get to choose what you say when you talk to you, and you can choose words that build you up instead of tear you down!

The words YOU speak to YOU have power, the power to shape your life and mold it into whatever you want it to be. Ask yourself if the words you speak to you about you help you or hinder you? Do the conversations you have with you move you closer to your goal, or further away?

Are they "I can do anything!" pep talks mostly or "Don't even try!" discouragement?

You are in control of the conversation, if you don't like what you hear change it! Choose on purpose to tell yourself better feeling stories about who you are and what's possible for you.

Choose to use words that build you up rather than tear you down. Give yourself permission to tell your yakity yak critic to STIFLE! (Shut Up!)

The words you speak to you are creating your destiny. Take control of your inner dialogue, your conversations, and choose your words wisely.

Purposefully, turn on and tune in to you as your very best friend, a raving fan who you can always count on for a great big, "YOU'RE TERRIFIC, BRILLIANT, TALENTED, GORGEOUS AND FABULOUS!"

And always remember, when you are talking to YOU, well, that's the most important person you know, someone very, very worthy of YOUR utmost love and support.

May
28

“When I say Altitude I’m not referring to my jet. It’s my own interpretation of the word Attitude. I like flying because it gets me where I want to go fast. Likewise if you have the right attitude, you can get where you’re going fast.

What’s the Altitude of your Attitude? Is it high frequency or low frequency? Having a high frequency will attune you to a wavelength that exudes confidence and clear-sighted enthusiasm. I’m a firm believer that this is half the battle of any enterprise.”

Donald Trump, Trump: How to Get Rich

The Higher Your Altitude the Faster You Succeed…

Webster’s defines attitude as a…“complex mental state involving beliefs and feelings and values and dispositions to act in certain ways.” It is clear then that your attitude drives your actions and your actions determine your results.

So, if you want to change your results just elevate your attitude. Raise your state of mind to new levels, take yourself on a new mindtrip with bigger, better views of what’s possible for you.

Just like Donald Trump says, tune into higher frequency vibrations. And what exactly does that mean and how the heck do I do it, you ask? Simple! Think better feeling thoughts, on purpose.

Stop repeating, re-hashing and regurgitating the same old limiting beliefs, patterns and problems and turn off the default player in your mind that keeps playing the endless loop of non-productive, dream stealing, energy sucking crap over and over again inside your head.

Your attitude (how you think) creates feelings. Those feelings have corresponding vibrations or frequencies. And guess what? Studies have shown that negative emotions & feelings have low frequency vibrations, while empowering, positive feelings have high frequency vibrations.

If you want to raise the altitude of your attitude (and you do) always reach for better feeling thoughts and feelings. Here’s the thing, most of us are walking around in a trance-like state. We literally hypnotize ourselves into believing all of this stuff that is going on in our heads.

Stop now and start to think about what you are thinking. Are you thinking thoughts that serve you and move you closer to where you want to go? Are you thinking thoughts that make you feel good? Are you thinking thoughts that make you feel powerful?

If not ask yourself, “What could I think instead?” “What thoughts or images can I put in my head right here, right now that will make me feel good about me?” Every time you do this you raise your vibration, you elevate your attitude to new altitudes. You tune yourself in on purpose to higher frequencies which in turn give you access to more confidence, more clarity and more certainty.

Which attitude instantly feels better: “I can do it!” or an “I can’t do it!” Which gives more life, more altitude?

Make this mantra part of your new attitude: “I am confident, competent, capable, unstoppable, unflappable and destined for greatness! And in every now moment I am being lifted higher and higher!”

Try this for a few days and you will create a new vibrational buzz inside your head that will skyrocket the altitude of your attitude. Just do it, stop flying so close to the ground and spread your wings and soar.

Feb
15

Stop giving other people control of your destiny. Your dream, your burning desire, your big, big, big goal is yours for a reason. It is unique to you. It is your calling.

You do not need anyone’s permission to fulfill your promise, your purpose, your dream. Learn to trust your own intuition and your own gut feeling. Stop asking other people what you should do with your life.

Here’s the thing, you have a calling, you have your own gifts and talents, and you have certain things that you are uniquely suited for, pay attention. Listen to that still small voice inside you. Hear it calling, beckoning you to step into your full potential, to live your greatness and make your dreams real.

Your dreams are precious and fragile. They take nurturing and faith and belief. How many times in your life have you buried a dream, maybe someone made fun of you or told you that you were foolish or maybe you were just so afraid of what somebody else might think, you never allowed that dream to see the light of day?

Stop worrying about what other people will think. Ever notice how many people are running around terrified of what other people will think and allowing that fear to control their destiny? Well I’ve got news for you, other people don’t think, not about you anyway and if they are thinking it’s usually about them not you.

You have to have faith in your own decision making ability. You have to have the courage to pursue your passion and follow your heart’s desire. You really do know what’s best for you, what path you should take and what moves to make.

And it’s not that other people don’t have your best interests at heart. It’s this… You have a calling & unique gifts and they have a calling & unique gifts. Their calling and gifts are different than your calling and gifts.

How are they supposed to know what your destiny is and/or what you should do with your life? They do not know the real you.

They can’t hear your whispers within, they don’t know your deepest desires, and they don’t know what makes your heart sing, what keeps you up at night, what it is you long for, what your dreams are.

They have their own dreams and desires. They probably think you should want the same things they want. From their perspective they may feel you should live life their way not your way.

Do you get it? Only you know what’s right for you. Stop asking other people what they think and what you should do with your dreams. They are not being called, you are. You are the only one who truly knows what’s best for you.

It’s a little like the flute asking the saxophone what note to play? How is the saxophone supposed to know what note the flute should play? Imagine the response, I think at least with the sax you’d get “Hey Man, play your own note!”

Good advice! When you choose to play your own note, you play to your strengths, your talents, your gifts and your heart’s desire. And there is no sweeter sound than the music you make when you allow yourself to play the notes you were born to play.

© Copyright 2010 Kathy Eppley All Rights Reserved

Dec
15

Now is the perfect time to gift yourself big, new belief in what’s possible for you and let go of old beliefs that no longer serve you.

Nov
19


“Most great people have achieved their greatest success just one step beyond their greatest failure.”

Napoleon Hill


Nov
19

How big is your belief? Is it as big as, “I am the Greatest!” Muhammad Ali. Remember “Float like a butterfly, sting like a bee. His hands can’t hit what his eyes can’t see. Now you see me, now you don’t. George thinks he will but I know he won’t.” He didn’t say “I hope he won’t”. Ali believed! He had a big, big, big belief and he got big, big, big results. Ali showed the world what he believed.

How about you? What beliefs are you showing the world? Do you believe you are the greatest? Do you believe in a magnificent dream for your life? Do you believe in possibility? Do you believe you can achieve big, big, big goals? Do you have big, big, big belief in you?

If you want to know how big your belief is, just take a look at your results. Your beliefs are showing in your results. Here’s an important news flash: You do not get what you want you get what you believe! You get big results or small results based on the size of your belief.

So, it pays to be a believer, a big believer. If you don’t like your results, change what you believe. Start to believe you, too, are the greatest. Believe you can achieve and receive anything you want. If you want to achieve a big, big, big goal, build a big, big, big belief in yourself! Show the world you are a believer!

Dare to Believe! Be Bold! Believe you are enthusiastic, energetic, talented, brilliant, courageous, unstoppable, unflappable, destined for greatness, super successful, highly motivated, fabulous, witty, charming, persuasive, undeniably fantastic, gifted, powerful, magnificent, extraordinary, extremely worthy, deserving and __________________________!!!!

Believe you deserve massive happiness, love, wealth, health, and prosperity. Believe in the phenomenal wonderful person that you are. Believe!

Believe in yourself! Say it! Mean it! And show the world you own it! Just put a great big smile on your face every day and shout, really shout, “I am the Greatest!” It worked for Ali, and it’ll work for you, too!

Copyright © 2009 Kathy Eppley
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Kathy Eppley Helps Small Business Owners Create Powerful Breakthroughs in Business and Life, Make More Money and Experience More Freedom and Fun NOW!

Oct
20

Earl Nightingale recorded this in 1956 and milions and millions of copies later his profound message is still the real secret to success…

Oct
14

Oct
12